Unleash the Power of Love-Infused Journaling: A 3-Step Routine for Transformation
Journaling has always been a therapeutic outlet for countles...
It took me a health scare to realize I needed to stop mistreating my body. Not only physically but emotionally. I had to stop trying to see the flaws in the mirror, and getting fixated on them. And then beating myself up and wishing for another reflection, when in fact the one I have is wonderful the way it is.
I speak to my soul silently while I run. When you are running there is no one else, but you and your thoughts, and I have come to realize that they are the voice of the soul.